Our Philosophy
At Brawn and Butter, we believe in nourishing the body with the finest culinary delights and building the body with personalized journeys to wellbeing.
The Face of Brawn & Butter
Sean is a dedicated and passionate culinary arts enthusiast. Having transitioned from his primary role as a fireman-EMT, he has wholeheartedly devoted himself to cooking and training for those in need. His remarkable skill and precision are fueled by his passion rather than obligation. Sean is also a certified fitness and nutrition specialist, offering food preparation services and personal training to clients for many years. Most recently, he has been recognized as one of the top collard green chefs in Detroit for two consecutive years, receiving personal compliments and handshakes from Hill Harper.
Sean demonstrates exceptional culinary talent and finds great joy in sharing his creations, along with an impressive ability to inspire positive change through personalized fitness programs.